A source of stability and security helps to find balance and remain resilient on the always stirring journey of self-discovery and holistic well-being.  The Holding Space is a place where serenity meets strength, a place to explore the unknown and stay grounded.

Our boutique studio radiates warmth and provides a nurturing environment allowing you to connect deeply with yourself.  The classes are designed to emphasize mindfulness, breath awareness, meditation, and mantra in an intimate setting with personalized attention.

Take advantage of classes, workshops and special events that promote creativity, allow you to expand your horizons, connect with community, and deepen your relationship with yourself.

Join a welcoming community and find something to hold onto, no matter how rough the sea may be.  Serenity is only a breath away, find your anchor.